(I published this post last year, but it seemed so applicable to our season right now, I thought it was worth a repeat. Enjoy!!!)
All right, already! All of us living in the Polar Vortex are ready, s-o-o-o-o ready for spring to be here. With that in mind, I would like to suggest that we collectively visualize spring.
To help with this, I’ve made an audio recording to help bring the memory of the feeling of spring up to the surface of our consciousness. So are you ready? Then find a quiet spot where you can sit down and relax. Please do NOT listen to this when you are driving or doing anything that requires your immediate attention. FYI: The background music, based on my book, The Atlantean Legacy, is from the CD “Musical Inspirations from The Atlantean Legacy” and the harpist is Amy Camy. You can listen to samples of the entire CD at http://www.cdbaby.com/cd/amycamieandjaniecejaffe
But before you do the relaxation exercise, you might want to take a look at these images to help open yourself up to and bring in the vibrations of spring!
(You’ll find the link to the meditation after the bunnies…)