How have you all been? I hope you’re enjoying this spring! It’s been a whirlwind literally and figuratively of storms and politics, of personal challenges and changes.
For myself, I have been allowing new energies to come in and settle into my system in a solid way. I’ve gone through periods of not feeling much of anything, to down in the dumps, to incredible highs.
Been a bit of a bumpy ride, but now that the weather is a bit warmer and I’m acclimating to the new higher vibrations that are present on the planet today, things are beginning to settle in a bit.
This energy, which has been hitting all of the people on this planet (whether they recognize it or not — no one is exempt), is intense and is bringing forth and spewing out anything that has been in the shadows and needs to be exposed and revealed.
This is what is happening worldwide, from international and national politics to issues that are psychologically, spiritually, and personally very meaningful.
So now that things are settling in a bit, you may find that your life is flowing more easily, at least somewhat. Answers and solutions are more readily available and easily appear in your field. Of course this improvement is contingent on how much you are willing to look at your own stuff. Have you been hiding from your truths, from the issues you know are yours but you keep pushing away just out of your conscious knowing? If so, more “stuff” may hit to reflect and illuminate your stuck places, your blind spots—what is sometimes called the cosmic 2×4. If you don’t pay attention to the little nudges that tell you that you are out of balance, then there is a good chance the cosmic 2×4 is what you will pull in to create that balance. So whether you choose to deal with stuff now or later, it doesn’t matter because it will all be taken care of by the Universe one way or another.
It is a universal truth that the outer world reflects one’s inner world. What you focus on is what multiplies in your life.
It’s very helpful to stay aware of just what you’re placing your attention on since we have a smorgasbord of creative energy to choose to work with on this physical plane. You may be able to see how your focus is bringing more of the same into your universe. And perhaps you may also be more conscious of those aforementioned smaller nudges. Focusing your attention is the act of directing your energy. This is why little kids (and adults) and our pets are always trying to get us to pay attention to them. They like the feel of our energy. Having someone’s loving energy focused on you can be so very pleasant and brings in more love!
So being aware of one’s energy, what one is focusing on and what one is avoiding are important techniques for opening up the heart.
Opening up the heart puts you in the state of allowing.
Allowing is a place where there is no judgment and no attachment. It is a state of flow that lets in the miraculous, the beauty of the Universe!
As my teacher, Sonia Choquette taught me to do, I find it is helpful to tell myself every day, “I expect miracles and I am opened to surprises!” Another thing that a dear friend shared with me is to say first thing when you wake up in the morning, “I am gloriously healthy, happy, and strong!” Another thing to try is to focus on the beauty of the spring and early summer. Tune into the green, green trees, the bountiful flowers, the beautiful sky, etc.
Because beauty is a high vibration, it will raise your own vibration.
What an enjoyable and easy way to raise your vibes!
Try these techniques for a week and see what happens for you. I would love to hear your responses and reactions! In the meantime, enjoy this luscious world, craziness and all. And know in your heart that all is as it is meant to be.